Free 2024 Intentions Booklet:

Free 2024 Intentions Booklet:

Tap Into The Forgotten First Step Of Successful Goal Setting:

Reflection! 

(And Make 2024 Your Best Year Yet!)
(And Make 2024 Your Best Year Yet!)

Do You Know What YOUR “Why” Is? 

For many, setting goals is a completely random or generalized process: I want to “lose weight,” “start a business,” “take up knitting,” “travel,” “get a pay rise.” 

But there’s no real, authentic “WHY.” 

It means it’s easy to give up at the first hurdle and file it under another half-set goal never achieved. 

That’s where reflection comes in.  

It’s the forgotten first step of goal setting that 90% of people skip.

Proper reflection enables you to identify your intentions and your WHY. 

This connects with you much deeper and subconsciously “holds space” in your heart, mind, and soul to achieve your desired results. 

Then you just have to learn how to ingrain every intention into every cell of your body by feeling the outcome you want to achieve for 2023.

EXAMPLE: “I Want To Lose weight.”

It’s one of THE most common, throwaway goals people set. 

HOWEVER, that WHY has to go far beyond the number you see on the scales for you to make the lifestyle and habit changes you need to succeed. 

WHY #1:

I want to lose weight to improve my self-confidence so that I can start dating and find the love of my life.

WHY #2:

I want to lose weight and become more mobile so that I’m able to look after my current/future grandkids.

WHY #3:

I want to lose weight so that I don’t follow the same path as a loved one I lost to a heart attack or stroke. 

It takes time, energy, and honesty with yourself, but… 

Once you’ve locked in your WHY that has true authenticity and meaning to your life, you will experience more success with the goals you set for yourself. 

Our FREE Intentions Booklet Helps You:

  • Truly and deeply reflect on 2023 and identify your WHY
  • ​Set truly authentic intentions and turns them into realistic goals
  • ​Start 2024 with a positive, focused mindset and energy

Our FREE Intentions Booklet Helps You:

  • Truly and deeply reflect on 2023 and identify your WHY
  • ​Set truly authentic intentions and turns them into realistic goals
  • ​Start 2024 with a positive, focused mindset and energy

Reflect. Reset. Achieve:

100,000+ Lives Impacted

Hi, I’m Colin Sprake! 
Hi, I’m Colin Sprake! 
I’m a 4x bestselling author, multiple 7-figure business owner, and mentor and mindset to over 100,000 people. I’ve dedicated over 20 years, and $100,000’s to figuring out the science behind successful goal setting. 

For me, goals are a crucial cog in the wheel of life to help you experience the richest, most glorious love, health, financial abundance, and worldly experience. 

By creating this Intentions Booklet, I hope to help you gain a deeper understanding of yourself and the goal-setting process, so you can start to experience more success and fulfillment in your life. 

The size of the goals you wish to set at this stage does not matter. This is a process you can use from this day forward and throughout your life. 

Reflect. Reset. Achieve:

© COPYRIGHT 2022 CREATED AND TRADEMARKED BY WWW.COLINSPRAKE.COM